Skinny Chicken Marsala (Healthy Chicken Marsala)

By

Looking for healthy chicken recipes? Try this Healthy Chicken Marsala. This deliciously satisfying skinny chicken marsala from SkinnyTaste is lightened up on fat but definitely not flavor!

Ingredients

  • 2 large boneless skinless chicken breasts (8 ounces each)
  • Kosher salt
  • Freshly ground black pepper
  • 1/4 cup plus 1 teaspoon all-purpose flour
  • 1 tablespoon unsalted butter
  • 2 teaspoons olive oil
  • 3 garlic cloves minced
  • 1/4 cup finely chopped shallots
  • 8 ounces sliced cremini mushrooms
  • 3 ounces sliced shiitake mushrooms
  • 1/3 cup Marsala wine
  • 1/2 cup Swanson 88% fat-free chicken broth I used chicken stock since it was all I had on hand
  • 2 tablespoons chopped fresh parsley
Instructions
  1. Preheat the oven to 200°F.
  2. Slice the chicken breasts in half horizontally to make 4 cutlets. Put each cutlet between two sheets of plastic wrap and lightly pound them until they are about 1/4 inch thick. Season with 1/2 teaspoon salt and a pinch of black pepper.
  3. Place an 18-inch-long length of wax paper on the counter. Put the flour in a shallow bowl and lightly dredge the chicken pieces in the flour, shaking off any excess. Put the chicken on the wax paper; reserve the 1 teaspoon remaining flour to use later.
  4. Heat a large nonstick skillet over medium-high heat. Add 1/2 tablespoon of the butter and 1 teaspoon of the olive oil to the pan and swirl the pan until the butter has melted. Add the chicken and cook until slightly golden on both sides, about 3 minutes per side. Transfer to a baking dish and place in the oven to keep warm.
  5. …..
  6. …..
  7. …..
  8. …..
Jump to Recipe >>> grandbaby-cakes.com

Leave a Comment

Your email address will not be published.

You may also like